Complementary Therapies, Medicine, Medications and Complimentary Medicine Information


Complementary Therapies

Before you use complementary medicine, think about what motivates you. Why are you considering complementary medicine Are you looking for a cure Or are you looking for greater comfort and improved quality of life Seeking a "cure" through complementary medicine alone can be disappointing. Set realistic expectations, and beware of false or exaggerated claims. Many complementary therapies can improve health and quality of life, but if a medicine or therapy sounds too good to be true, it probably is.

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is a term used for a wide variety of health care practices that may be used along with standard medical treatment. People often use yoga, meditation, and other complementary practices to improve wellness and quality of life. However, in recent years, more people in the United States have been turning to complementary medicine to help treat a wide range of conditions from hot flashes to high blood pressure. Other examples of complementary medicine include acupuncture, herbal remedies, naturopathic medicine, massage therapy, and light therapy.

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It is also important to remember that just because a product is natural does not mean it is harmless. There have been a few serious problems, and rarely deaths, resulting from taking complementary medicines. Also, some complementary therapies have the potential for dangerous interactions with conventional therapies. Be sure to tell your doctor about any complementary therapies you are using or are thinking of using.

"The other thing I think is important to note about our study, " Pradhan said, "is that mindfulness meditation can be combined with any rheumatological therapy. It is truly complementary medicine in that sense, done in addition to pharmacological or other intervention. So, being, beyond taking medications, this study offers evidence for a beneficial approach to dealing with the psychological distress of RA.

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